by Sunshine Urbaniak | Oct 21, 2019 | Parenting, Women
A Mother’s Journal Being a mother to my two children has been such an awakening and expanding experience. Anyone that’s a mother/parent will tell you that. You can never tell your kids enough how much you love them, want them to be happy, and to always follow...
by Sunshine Urbaniak | Oct 20, 2019 | Health & Wellness
Boosting Your Immune System The best way to prevent getting a cold or the flu is by strengthening your immune system. Our immune system is pretty amazing and can ward off infections, bacteria, and viruses without the use of prescription antibiotics. Fun fact: did you...
by Sunshine Urbaniak | Oct 14, 2019 | Dinner
© Sunshine Urbaniak Marinara Sauce While this marinara sauce couldn’t be simpler, it tastes like it’s been simmering for hours. The trick is to use an immersion blender, which helps incorporate all of the flavors from the onion, shallot, garlic, and spices into the...
by Sunshine Urbaniak | Oct 8, 2019 | Dinner
© Sunshine Urbaniak Veggie Enchiladas I’m always trying to make more vegetarian meals for my family, so I decided to try a veggie enchilada that could be deeply flavorful but also not too spicy so my kids would eat it. It took a couple of tries to finally nail...
