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Forest Bathing

Learn how this ancient practice can improve your health.

forest bathing

Love Your Reflection

A mind, body, and soul approach to weight loss.

love your reflection

Embracing Your Emotions

Your emotions are the real storytellers of your life.

Embracing-Your-Emotions

Forest Bathing

Learn how this ancient practice can improve your health.

forest bathing

Love Your Reflection

A mind, body, and soul approach to weight loss.

love your reflection

Embracing Your Emotions

Your emotions are the real storytellers of your life.

Embracing-Your-Emotions

Welcome to your one stop destination for all things inspiring, positive, creative and delicious.

MOST RECENT RECIPES

Honey Banana Bread

Honey Banana Bread

© Sunshine UrbaniakI love banana bread but don't enjoy all the sugar that's usually in recipes. So I tried using honey instead and not only does it still taste sweet (but not overly sweet—like cake), the honey helps keep the bread soft and moist. To...

Citrus Grilled Shrimp

Citrus Grilled Shrimp

© Sunshine UrbaniakCitrus grilled shrimp is the perfect summer grillin' recipe. Eat 'em by themselves or add them on a salad or antipasti dish. The marinade takes only 30 minutes and about five minutes to cook up. It's a quick option when entertaining...

Greek Salad

Greek Salad

© Sunshine UrbaniakGreek salads are so easy and quick to make, plus it's full of healthy ingredients. The red wine vinegar in the dressing really compliments the salty feta cheese and kalamata olives. The trick to a really tasty greek salad is...

Thai Sweet Potato Soup

Thai Sweet Potato Soup

© Sunshine UrbaniakThai sweet potato soup has such a unique flavor, full of classic Thai ingredients like coconut milk, yellow curry powder, ginger, and lemongrass. The vegetarian soup gets a little kick from jalapeño pepper and fresh ginger, but...

Designing with Indoor Plants

Learn how to accent your home decor with plants

Designing with Indoor Plants

Area Rug Tips in Home Design

When designing a space, area rugs are an essential element to consider.

Area Rug Tips in Home Design

Improving Curb Appeal with Gardens

Gardens can add a massive curb appeal to your home.

Improving Curb Appeal with Gardens

Designing with Indoor Plants

Learn how to accent your home decor with plants

Designing with Indoor Plants

Area Rug Tips in Home Design

When designing a space, area rugs are an essential element to consider.

Area Rug Tips in Home Design

Improving Curb Appeal with Gardens

Gardens can add a massive curb appeal to your home.

Improving Curb Appeal with Gardens

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