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INSPIRATION

EXPAND / INSPIRATION

We all want to be inspired—to feel that rush of excitement to reach higher or dig a little deeper. Inspiration can be found anywhere, you just have to tune yourself to the same frequency in order to receive it. We hope to align you with inspiration with our curated articles about life’s twists and turns—the good, the bad and everything in between.

Getting Old is a Gift

Getting Old is a Gift

This year I turn 45. Back when I was a kid that sounded old. My Mom was just 20 years old when she gave birth to me, so I had a young Mom growing up. She was always active and exploring her passions, and told me that age is just a number, and that...

New Year Intentions

New Year Intentions

For most people, the new year inspires resolutions, which sounds good, but the truth is they can lead to disappointment when not achieved. That's because most people don't have a plan for their resolutions. They simply start listing all the things...

The Meaning of Jealousy

The Meaning of Jealousy

Jealousy is the biggest emotional indicator of misalignment with your desires. A jealous vibration, held long enough, is destructive. It can cause you to spiral into the darkness of judging, comparing, and a world of lack. Simply defined, jealousy is...

Are We Addicted to Busyness?

Are We Addicted to Busyness?

In the ever-quickening pace of society, people are busier than ever. They're over-scheduling and over-planning, whether it's work, family, friends, volunteering, yoga, or traveling. And in between all that, they're glued to screens watching more...

Embracing The Shadow Season

Embracing The Shadow Season

For many, fall means pumpkins, the changing of leaves, cooler air, and cozy sweaters. It’s that magical time of year when we transition from warm summer days to the dark, cold winter nights. Those three months when the Earth slowly falls into a long...

Stop Arguing for Your Limitations

Stop Arguing for Your Limitations

We all want what we want for different reasons, but deep down, we all just want to be happy. To feel bliss and joy every day—no resistance, no struggle. We want what we want to flow into our lives with ease and grace, and that’s how it should be. Did...

Perception Shift Can Help Reduce Stress

Perception Shift Can Help Reduce Stress

I was having one of those days. You know, when everything around you seems to be caving in. Between my workload, family, social commitments, laundry, yard work, and home reno projects, my plate was overflowing and I was super stressed out. The last...

INSPIRATION

EXPAND / INSPIRATION

We all want to be inspired—to feel that rush of excitement to reach higher or dig a little deeper. Inspiration can be found anywhere, you just have to tune yourself to the same frequency in order to receive it. We hope to align you with inspiration with our curated articles about life’s twists and turns—the good, the bad and everything in between.

Getting Old is a Gift

Getting Old is a Gift

This year I turn 45. Back when I was a kid that sounded old. My Mom was just 20 years old when she gave birth to me, so I had a young Mom growing up. She was always active and exploring her passions, and told me that age is just a number, and that...

New Year Intentions

New Year Intentions

For most people, the new year inspires resolutions, which sounds good, but the truth is they can lead to disappointment when not achieved. That's because most people don't have a plan for their resolutions. They simply start listing all the things...

The Meaning of Jealousy

The Meaning of Jealousy

Jealousy is the biggest emotional indicator of misalignment with your desires. A jealous vibration, held long enough, is destructive. It can cause you to spiral into the darkness of judging, comparing, and a world of lack. Simply defined, jealousy is...

Are We Addicted to Busyness?

Are We Addicted to Busyness?

In the ever-quickening pace of society, people are busier than ever. They're over-scheduling and over-planning, whether it's work, family, friends, volunteering, yoga, or traveling. And in between all that, they're glued to screens watching more...

Embracing The Shadow Season

Embracing The Shadow Season

For many, fall means pumpkins, the changing of leaves, cooler air, and cozy sweaters. It’s that magical time of year when we transition from warm summer days to the dark, cold winter nights. Those three months when the Earth slowly falls into a long...

Stop Arguing for Your Limitations

Stop Arguing for Your Limitations

We all want what we want for different reasons, but deep down, we all just want to be happy. To feel bliss and joy every day—no resistance, no struggle. We want what we want to flow into our lives with ease and grace, and that’s how it should be. Did...

Perception Shift Can Help Reduce Stress

Perception Shift Can Help Reduce Stress

I was having one of those days. You know, when everything around you seems to be caving in. Between my workload, family, social commitments, laundry, yard work, and home reno projects, my plate was overflowing and I was super stressed out. The last...

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