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Spring Clean Your Life

Spring Clean Your Life

We all get the urge to start cleaning our homes when spring emerges each year. We open the windows and "shake out our house." Whether we reorganize closets, clean up the dust, or scrub the floors, there's excitement in welcoming the new season. That's because spring...

Love Your Reflection

Love Your Reflection

© Lesly JuarezA Mind, Body, and Soul Approach to Weight Loss Abraham Hicks told a great story of Ester and Jerry having dinner with a friend in San Francisco. She was thin and attractive, like a model. She ordered two complete meals and ate them herself, then ate...

The Meaning of Envy

The Meaning of Envy

Envy is the biggest emotional indicator of misalignment with your desires. An envious vibration, held long enough, is destructive. It can cause you to spiral into the darkness of judging, comparing, and a world of lack. Simply defined, envy is an amplified awareness...

EAT

Banana Muffins

Banana Muffins

© Sunshine UrbaniakThese banana muffins are SO good! They're moist and fluffy, which can be hard sometimes with banana muffins or bread. We've all had our fair share of dry, dense banana bread. And sometimes you barely taste the banana. My secret: I add a teaspoon of...

Mushroom and Spinach Quiche

Mushroom and Spinach Quiche

© Sunshine UrbaniakQuiches are a great baked dish good for any time of the day—breakfast, brunch, even dinner. Pair it with a yummy side and it's quite a filling meal. I love serving quiche alongside a spring mix salad with a balsamic vinaigrette. The contrast in...

Huevos Rancheros

Huevos Rancheros

© Sunshine UrbaniakHuevos Rancheros is in my top five ways to eat eggs for sure, and it's so quick and easy to make. You can prepare the bean mixture and the pico de gallo a day ahead to shorten prep time even more. Just remember you'll need to warm up the beans...

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Designing with Indoor Plants

Designing with Indoor Plants

Monstera aka “Swiss Cheese Plant” © FeelPicAt one point in my life, I had over 30 indoor plants. But then my husband and I started havings kids, and I gave some away. Then we moved across the country, and I had to part with many, taking only about five with me. That...

Area Rug Tips in Home Design

Area Rug Tips in Home Design

© MagnoliaWhen designing a space, area rugs are an essential element to consider. Interior designers most often start their plan by choosing a rug first and building the room around it because rugs are the anchor of a room. They ground the space as well as the...

Planting a Shade Garden

Planting a Shade Garden

Shade gardens can be stunning if planted properly and come with some advantages, like slower growth and longer-lasting flowers. Of course, there are also challenges like soil that’s too wet, encouraging root rot or slugs, or soil that’s too dry, unable to get adequate...

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