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RECENT POSTS IN EXPAND

Embracing The Shadow Season

Embracing The Shadow Season

For many, fall means pumpkins, the changing of leaves, cooler air, and cozy sweaters. It’s that magical time of year when we transition from warm summer days to the dark, cold winter nights. Those three months when the Earth slowly falls into a long slumber, preparing...

Embracing Your Emotions

Embracing Your Emotions

I think it's safe to say that most of us have been on a rollercoaster of emotions since COVID-19 shelter-in-place has become the new normal. For me, there are days I'm perfectly fine, and others I feel slightly depressed and trapped. Seeing all the new measures in...

Perception Shift Can Help Reduce Stress

Perception Shift Can Help Reduce Stress

I was having one of those days. You know, when everything around you seems to be caving in. Between my workload, family, social commitments, laundry, yard work, and home reno projects, my plate was overflowing and I was super stressed out. The last thing I had time...

RECENT POSTS IN EAT

Veggie Lasagna

Veggie Lasagna

© Sunshine UrbaniakThis veggie lasagna recipe is inspired by lasagne I had from Whole Foods back in 1997. I frequently lunched there while working at a design firm in Palo Alto, CA. At least once a week I'd get the veggie lasagna. It was the complete opposite of what...

Huevos Rancheros

Huevos Rancheros

© Sunshine UrbaniakHuevos Rancheros is in my top five ways to eat eggs for sure, and it's so quick and easy to make. You can prepare the bean mixture and the pico de gallo a day ahead to shorten prep time even more. Just remember you'll need to warm up the beans...

Orange and Fennel Salad

Orange and Fennel Salad

© Sunshine UrbaniakI just love this orange and fennel salad, especially in the winter. Its fresh flavor is a nice palette pick-me-up when it's cold outside. I add in five romaine leaves for some added crunch, feel free to leave them out or add in more—just remember to...

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Planting a Shade Garden

Planting a Shade Garden

Shade gardens can be stunning if planted properly and come with some advantages, like slower growth and longer-lasting flowers. Of course, there are also challenges like soil that’s too wet, encouraging root rot or slugs, or soil that’s too dry, unable to get adequate...

Five Tips for Designing Small Spaces

Five Tips for Designing Small Spaces

Don’t let IKEA have all the fun—you too can design a small space spectacularly!  If you asked 10 interior designers how to design for small spaces you’d probably get a lot of different ideas because each space has its own story to tell. What works in one room may not...

Clever Accent Walls

Clever Accent Walls

© BRIO Interior DesignThe idea of an accent wall may sound like an exciting way to add pop to a room, and it’s certainly easier than painting all of the walls but don’t break open that can of paint just yet. Your room needs to meet certain criteria in order to...

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