by Sunshine Urbaniak | Mar 16, 2024 | Inspiration
Spring Clean Your Life We all get the urge to start cleaning our homes when spring emerges each year. We open the windows and “shake out our house.” Whether we reorganize closets, clean up the dust, or scrub the floors, there’s excitement in...
by Sunshine Urbaniak | Mar 8, 2024 | Health & Wellness, Inspiration, Women
© Lesly Juarez Love Your Reflection A Mind, Body, and Soul Approach to Weight Loss Abraham Hicks told a great story of Ester and Jerry having dinner with a friend in San Francisco. She was thin and attractive, like a model. She ordered two complete meals and ate them...
by Sunshine Urbaniak | Mar 1, 2024 | Health & Wellness, Inspiration
The Meaning of Envy Envy is the biggest emotional indicator of misalignment with your desires. An envious vibration, held long enough, is destructive. It can cause you to spiral into the darkness of judging, comparing, and a world of lack. Simply defined, envy is an...
by Sunshine Urbaniak | Oct 10, 2023 | Inspiration
Embracing The Shadow Season For many, fall means pumpkins, the changing of leaves, cooler air, and cozy sweaters. It’s that magical time of year when we transition from warm summer days to the dark, cold winter nights. Those three months when the Earth slowly falls...
by Sunshine Urbaniak | Oct 10, 2023 | Parenting
Fly Baby Fly At the time I am writing this, my kids are 11 and 13 and somehow I already feel like I have empty nest syndrome. My daughter will be 14 in three months; ‘officially’ a teenager (in my eyes, 13 is still a tween). Next year she’ll be starting high school...