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Steel Cut Oatmeal with Apples and Cinnamon

Servings: 4

AuthorSunshine UrbaniakCategoryTotal Time45 mins

INGREDIENTS

Apple Sauté
2 tbsp Butter
1 Apple, diced 1/2" cubes
1 tsp Light Brown Sugar
¼ tsp Cinnamon
1 dash Nutmeg
1 cup Steel Cut Oats, organic
4 cups Water
¼ tsp Salt
Oatmeal Flavoring
3 tbsp Light Brown Sugar
1 tbsp Chia Seeds
1 tsp Flaxseed Meal
½ tsp Vanilla Extract
½ tsp Lemon Juice
¼ tsp Cinnamon
¼ tsp Salt

DIRECTIONS

1

In a large stockpot over medium-high heat, melt 2 Tbsp butter. Add the apples, light brown sugar, cinnamon, and a dash of nutmeg; sauté for 5 min. Add 1 cup of steel cut oatmeal, mix well and cook until fragrant, about 2 min.

2

Add 4 cups of water and salt and bring to a boil; reduce to medium-low and simmer uncovered for 25-30 min, until thick and bubbly. Remove from the heat and mix in the oatmeal flavoring ingredients. Let sit for 5 min. and serve. Taste for salt, and if you prefer a sweeter taste add more brown sugar.

Ingredients

Apple Sauté
 2 tbsp Butter
 1 Apple, diced 1/2" cubes
 1 tsp Light Brown Sugar
 ¼ tsp Cinnamon
 1 dash Nutmeg
 1 cup Steel Cut Oats, organic
 4 cups Water
 ¼ tsp Salt
Oatmeal Flavoring
 3 tbsp Light Brown Sugar
 1 tbsp Chia Seeds
 1 tsp Flaxseed Meal
 ½ tsp Vanilla Extract
 ½ tsp Lemon Juice
 ¼ tsp Cinnamon
 ¼ tsp Salt

Directions

1

In a large stockpot over medium-high heat, melt 2 Tbsp butter. Add the apples, light brown sugar, cinnamon, and a dash of nutmeg; sauté for 5 min. Add 1 cup of steel cut oatmeal, mix well and cook until fragrant, about 2 min.

2

Add 4 cups of water and salt and bring to a boil; reduce to medium-low and simmer uncovered for 25-30 min, until thick and bubbly. Remove from the heat and mix in the oatmeal flavoring ingredients. Let sit for 5 min. and serve. Taste for salt, and if you prefer a sweeter taste add more brown sugar.

Steel Cut Oatmeal with Apples and Cinnamon
Steel Cut Oatmeal with Apples and Cinnamon
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