by Sunshine Urbaniak | Nov 10, 2024 | Health & Wellness, Inspiration
© FilippoBacci Making a Healthy Fall Transition I was enjoying a morning walk around my local river a couple of weeks into the fall season. It was a chilly morning, but the sun was warm on my face. I couldn’t help but notice all the leaves changing colors,...
by Sunshine Urbaniak | Feb 11, 2022 | Inspiration, Parenting
© FilippoBacci Just One Thing Life can be stressful for many different reasons. Right now, COVID-19 is at the top of the list for most. Between home quarantining, mask-wearing, remote schooling, lack of social life, and reduced workflow, my anxiety levels skyrocket on...