Forest Bathing
Learn how this ancient practice can improve your health.
Love Your Reflection
A mind, body, and soul approach to weight loss.
Embracing Your Emotions
Your emotions are the real storytellers of your life.
Forest Bathing
Learn how this ancient practice can improve your health.
Love Your Reflection
A mind, body, and soul approach to weight loss.
Embracing Your Emotions
Your emotions are the real storytellers of your life.
Honey Banana Bread
© Sunshine UrbaniakI love banana bread but don't enjoy all the sugar that's usually in recipes. So I tried using honey instead and not only does it still taste sweet (but not overly sweet—like cake), the honey helps keep the bread soft and moist. To...
Citrus Grilled Shrimp
© Sunshine UrbaniakCitrus grilled shrimp is the perfect summer grillin' recipe. Eat 'em by themselves or add them on a salad or antipasti dish. The marinade takes only 30 minutes and about five minutes to cook up. It's a quick option when entertaining...
Greek Salad
© Sunshine UrbaniakGreek salads are so easy and quick to make, plus it's full of healthy ingredients. The red wine vinegar in the dressing really compliments the salty feta cheese and kalamata olives. The trick to a really tasty greek salad is...
Thai Sweet Potato Soup
© Sunshine UrbaniakThai sweet potato soup has such a unique flavor, full of classic Thai ingredients like coconut milk, yellow curry powder, ginger, and lemongrass. The vegetarian soup gets a little kick from jalapeño pepper and fresh ginger, but...
HOME & GARDEN
Designing with Indoor Plants
Learn how to accent your home decor with plants
Area Rug Tips in Home Design
When designing a space, area rugs are an essential element to consider.
Improving Curb Appeal with Gardens
Gardens can add a massive curb appeal to your home.
Designing with Indoor Plants
Learn how to accent your home decor with plants
Area Rug Tips in Home Design
When designing a space, area rugs are an essential element to consider.
Improving Curb Appeal with Gardens
Gardens can add a massive curb appeal to your home.