by Sunshine Urbaniak | Oct 24, 2020 | Breakfast
© Sunshine Urbaniak Avocado Toast There are so many ways to have avocado toast, and I highly recommend trying as many versions as you can to find your favorite. This is one of mine. Perhaps it’s the simplicity of the ingredients. First, you toast your favorite...
by Sunshine Urbaniak | Aug 16, 2020 | Health & Wellness
© PamelaJoeMcFarlane Forest Bathing You know that feeling you get when you enter a forest? That feeling of connectedness and peace. Enter shinrin-yoku, translated ‘forest bathing’, a term coined by the Japanese in 1982. It’s based on ancient Shinto...
by Sunshine Urbaniak | Jul 24, 2020 | Breakfast
© Sunshine Urbaniak Honey Banana Bread I love banana bread but don’t enjoy all the sugar that’s usually in recipes. So I tried using honey instead and not only does it still taste sweet (but not overly sweet—like cake), the honey helps keep the bread soft...
by Sunshine Urbaniak | Jul 13, 2020 | Dinner
© Sunshine Urbaniak General Tso’s Tofu Stir-Fry This recipe was inspired by my daughter’s love for General Tso’s Chicken before she became a pescatarian. I was worried she might turn her nose up to it but it turned out she LOVED IT! And I have to...
by Sunshine Urbaniak | Jul 11, 2020 | Sides
© Sunshine Urbaniak Beet Hummus There’s nothing quite like freshly made hummus. It’s very easy and quick to make, plus there are endless ingredients you can add to make it to your liking. I’m always looking for ways to eat more beets, so throwing one...
