Shrimp Tacos with Cilantro Lime Slaw

Shrimp Tacos with Cilantro Lime Slaw

© Sunshine Urbaniak Shrimp Tacos with Cilantro Lime Slaw These shrimp tacos with cilantro lime slaw are so quick to cook up you might find yourself making them often as a last-minute dinner fix. Shrimp take no time to marinate and cook so they’re the perfect...
Panzanella Spring Mix Salad

Panzanella Spring Mix Salad

© Sunshine Urbaniak Panzanella Spring Mix Salad The idea for this salad came about one day when I had vine ripe tomatoes and basil from my garden, leftover sourdough bread and a huge craving for a yummy salad. I love Caprese salads so I thought, why not make a Caprese...
Spring Clean Your Life

Spring Clean Your Life

Spring Clean Your Life We all get the urge to start cleaning our homes when spring emerges each year. We open the windows and “shake out our house.” Whether we reorganize closets, clean up the dust, or scrub the floors, there’s excitement in...
Embracing Your Emotions

Embracing Your Emotions

Embracing Your Emotions I think it’s safe to say that most of us have been on a rollercoaster of emotions since COVID-19 shelter-in-place has become the new normal. For me, there are days I’m perfectly fine, and others I feel slightly depressed and...
Love Your Reflection

Love Your Reflection

© Lesly Juarez Love Your Reflection A Mind, Body, and Soul Approach to Weight Loss Abraham Hicks told a great story of Ester and Jerry having dinner with a friend in San Francisco. She was thin and attractive, like a model. She ordered two complete meals and ate them...

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